Stimulate sexual desire through relaxation to improve sexual health and wellbeing

Woman wearing black sexy lingerie on top of a guy as if about having sex. Stimulate sexual desire through relaxation

Our busy daily routines in work and other personal activities can be stressful and affect our sexlife. There are different ways to stimulate our sensual desire like using sex enhancing products and through relaxation. Our sexual health and wellbeing have the same importance as our overall health.

Having satisfying sex is a powerful way to keep ourselves healthy.

What you need to know about having great sex through relaxation

Your attitude

You have to fully experience and learn to appreciate the pleasure of having sex. Let go of your worries, anxieties, guilt and judgments. Do not expect too much at the beginning but be in the moment and allow yourself to absorb pleasure.

Communicate openly with your partner

What do you want for sex? What makes you happy in bed? Anything that annoys you while having sex? If you want something talk about it. If you don’t like it, say it.

It’s a simple formula of building trust in your relationship. Open communication makes you feel safe and secure.

Say for example, you have trouble tuning in, asking your partner for help like letting them touch you or kiss you for awhile till you reconnect brings you back to the moment. Keep an eye on your sexual health and wellbeing through open communication.

Be confident and love yourself

If you are too conscious about the size of your penis or you are worried of your breast being too small, then you can’t have great sex. Learn to love your own body and appreciate your own beauty. This will vibrate the same level of appreciation to your partner and you will both enjoy.

Enjoy the foreplay

Foreplay begins outside the bedroom or anywhere you are. It is important to make the connection with your partner. You don’t need to be overly sexual when connecting with your partner but he yea is to be genuine and connect.

It is also important to feel sexy about each other and explore each other’s body even without having sex. You don’t need to jump from a kiss to penetration. Allow yourself to become comfortable and develop the relationship so it’s easier to engage in foreplay before going more intime.

Let sex happen on its own

Remember to relax and enjoy the process. You should not force sex to happen or else you will just slow and diminish sexual arousal. Avoid being anxious about having orgasm, just enjoy the pleasure and you will experience it.

Be creative and dare

Discuss openly with your partner different ways to improve your sex life to the next level. More and more couples are exploring the benefits of erotic toys and kits to spice up their sexual relationship.

We wrote an article about self-indulging sex toys that should interest you, explore them here in our shop LifeOnFlame.

Safe sex is great sex

There is no excuse for having safe sex, specially If you’re having a new relationship or just having sex for fun, make sure to be open about keeping it safe.

Using condoms for having safe sex is also considered to be the best protection from sexually transmitted infections like HIV, syphilis, herpes, gonorrhoea, HPV, trichomoniasis, and chlamydia.

Stay healthy

Your sexual health and wellbeing will improve the more you are healthy, so exercise, eat healthy and get enough sleep. If you are healthy sex will be effortless.

Remember, if you are fit there is no need to take any kind of products to improve your sexual health.

Why erotic massage is one of the best way to relax before having sex

How can erotic massage give you complete relaxation ?

Erotic massage starts with relaxing tense areas of the body such as the back, neck and shoulders. The more you get relaxed, the more you will feel better about the overall experience.

How can erotic massage set you in a good mood?

Feeling relaxed and totally stimulating the erogenous zones helps in setting the mood for a great sexual experience. If you have an unsatisfied sexual experience or you feel the need of getting in control, stimulating erogenous zones can be the best way as it increases sexual stimulation.

What is the relationship between erotic massage and the erogenous zones?

Stimulating erogenous zones increases the natural excitation to having sex. People having problems with low libido for any reason can improve or awaken new experiences with erotic massages.

What does erotic massages do?

Erotic massages helps you become more self aware of your sensitive areas and boost your sex appetite. You will discover new ways to experience satisfying sex.

How can you stimulate sensual desire?

Erotic massages are one of the best ways to stimulate sensual desire and is best shared with your partner.

The importance of your own sexual health and wellbeing

A healthy sex life and relationship is an important part of your overall health and wellbeing. Being sexually healthy delivers exceptional benefits. Reaching orgasm will boost your mood, chill you out, induce relaxation, you will sleep better and even diminish almost any kind of suffering…

Here are some ways to improve your sexual wellbeing

Having physical and intimate behavior like kissing and cuddling will help your sexual wellbeing.
Never intimidate, use some kind of violence, drag or force your partner into trying or engaging to experience particular sexual practice without willingness.
If you or your partner has trouble maintaining or reaching erection (or a related issue), consult a health professional to find out the causes and avoid any kind of nasty surprises and never reach out to medication without prescription.
Use condoms to protect against sexually transmitted infections.
Use pregnancy control methods or contraceptives to avoid unwanted pregnancy
Never be afraid to try out something new like sex enhancers

Your sexual wellbeing is part of your overall health, you will make yourself more aware about sexual wellness and achieve satisfying.

Most of all, stay safe 😉

Jose